Which of the following does the Fitness and Sports program primarily offer?

The Fitness and Sports program is designed to enhance the overall physical fitness and wellness of its participants, which is why it primarily offers instruction and resources for physical fitness, wellness, and sports activities. This focus reflects the program's commitment to promoting healthy lifestyle choices and improving individual fitness levels through educational resources and structured activities.

While competitive sports events, training for fitness instructors, and online fitness classes may be components of a broader fitness initiative, the core mission of the program centers around providing accessible information, resources, and guidance to help individuals engage in active lifestyles. This holistic approach supports a wide array of fitness interests, emphasizing wellness and lifelong fitness rather than just competitive or instructor-centric initiatives.